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Caterpillar Kids - Yoga & Mindfulness for Children

Saturday 28th of January
by kateG (follow)
Ages 0-5 (14)      Classes (14)      Aged 5-10 (1)     
Yoga is becoming increasingly popular for kids, with classes popping up all over Melbourne.

There are many benefits of children's yoga including:

- Promotes physical strength
- Great for balance and coordination
- Develops focus and concentration
- Boosts self-esteem and confidence

Bhava Yoga and Dance Centre in Warrandyte is giving kids the opportunity to have a go at their yoga class in a free trial on Saturday 28 January 2017.

Caterpillar Kids classes are focused on fun and connection. The kids are encouraged to us their imaginations and are taken on a journey of yoga postures and mindfulness exercises.

A great way to see if yoga is something for your young ones.

The trial class times are:

- 2-4 year olds 11.30am-12/15pm
- 5 year olds 1pm-1.45pm

Normal class times during the term are Tuesdays 2pm for pre-schoolers and Thursday 5.30pm for primary school age.

Bookings are essential. To find out more, please call Mary on 0408 488 665.

Caterpillar Kids, Bhava Yoga and Dance Centre, 5a West End Road, Warrandyte 3113.

#Ages 0-5
#Aged 5-10
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